dark leafy greens

greens salad
4 Nutrients in Greens You Didn’t Know You Needed

Most of us know that leafy green vegetables like our Dream Greens baby salad greens and microgreens are nutritional powerhouses, chock full of nutrients that are important for keeping us healthy. You may already be familiar with Vitamins C & A (beta carotene), two essential nutrients found in high amounts in dark leafy greens, and also commonly seen on the nutrition panel of packaged foods. However, there are potentially thousands of health-enhancing vitamins, minerals and phytonutrients in leafy greens that are just as vital for our well-being.