Dream Greens - Instagram Page

Did you know our fresh & flavorful greens are grow

Did you know our fresh & flavorful greens are grown in @AeroFarms, an indoor paradise for happy, healthy plants! In our state-of-the-art indoor vertical farm, our little leaves get exactly what they need, when they need it, keeping cozy in customized growing towers all year round. Growing indoors in this unique way is delicious and, most importantly, extremely safe. Shop our greens at our #linkinbio

Drumroll please... the winner of the Microgreens C

Drumroll please... the winner of the Microgreens Challenge is @whatjoecooks! Checkout this coconut curry broth masterpiece topped with a heaping handful of Dream Greens by AeroFarms Microgreens and see our latest IG Reels for Microgreens inspo!

Our Dream Greens by @aerofarms microgreens are so

Our Dream Greens by @aerofarms microgreens are so much more than an ingredient for your next recipe – they are powerful💥bursts of nutrition. 🌱 Here’s how:
1️⃣ Our microgreens are packed with immunity-boosting nutrients including Vitamin C, A and E.
2️⃣ Because they are younger than their mature counterparts, they pack up to 250X the nutrient density than their mature counterparts.
3️⃣ The red cabbage microgreens found in our Micro Super Mix has up to 260X the Vitamin E of adult red cabbage! #microgreens #microgreens🌱

Ready... set... go! 🌱 This week we are featurin

Ready... set... go! 🌱 This week we are featuring 5️⃣ unique ways to BOOST your New Years with Dream Greens by @aerofarms Microgreens. Our smallest greens pack BIG flavor and lots of nutrients! From today, we'll be showcasing ways to add microgreens to your breakfasts, lunches, dinners, snacks & salads.

Click our #linkinbio to see our Microgreens Challenge recipe ideas 💡 and participate by posting & tagging us (@LoveDreamGreens) in one of your microgreens challenge creations this week! #MicrosOnEverything

* GIVEAWAY * We're celebrating the fresh New Year

* GIVEAWAY * We're celebrating the fresh New Year with our super fresh, super local greens! To enter, like our 3 most recent posts by Friday, January 8th! We'll send one winner a months worth of FREE @lovedreamgreens by @AeroFarms on us to start out 2021 by turning over a new leaf.

Leftover season is here! We love getting creative

Leftover season is here! We love getting creative with our leftovers to repurpose those delicious leftover holiday sides so there's zero food waste. One of our favorites is to add any leftover leafy greens to a frittata or morning eggs or hash for a boost of nutrients to your mid-week meals. See this egg skillet inspo from @sunflower_inthecity for a delicious brunch to enjoy during the week and weekend!

It’s a fresh new year! 🌱 We’re wishing you

It’s a fresh new year! 🌱 We’re wishing you another year of growth and greens as we embark on 2021. Our delicious greens are growing in @aerofarms, our sustainable indoor vertical farm located right here in Newark, NJ, ready to nourish our communities! #HappyNewYear #2021

What recipe recap topped our 2020 list? Pizza with

What recipe recap topped our 2020 list? Pizza with microgreens! @lucky_bites added Dream Greens Microgreens to this stand-out pizza to add a quick boost of flavor, nutrients & color. #Bestof2020

@lovedreamgreens by @aerofarms Baby Watercress is

@lovedreamgreens by @aerofarms Baby Watercress is super bright and crisp with a slight sweetness and a healthy dose of spice — just what we’re looking for to start 2021 off right! Grab our Baby Watercress, high in antioxidants, Vitamin C and rich in Vitamins A & K, at @ShopRite, @WholeFoodsMarket, @AmazonFresh and @FreshDirect!

From our farm to you, Happy Holidays! Our farm is

From our farm to you, Happy Holidays! Our farm is in the holiday spirit, helping create the perfect recipe of lights for the most flavorful, nutritious greens for our community. Grab yours at @ShopRite, @WholeFoods, @FreshDirect & @AmazonFresh across the tri-state area!

We co-created this festive cookbook with friends a

We co-created this festive cookbook with friends and foodies for gatherings big and small, to celebrate how creative, easy and delicious fresh, healthy meals can be. From the entire Dream Greens by AeroFarms team, we wish you healthy, happy holidays full of delicious food, gratitude + love. See a few of our favorite ideas to incorporate Dream Greens into your main dishes! See #linkinbio for more recipes from our Micro Holiday Cookbook.

Today may be the first day of winter, but not for

Today may be the first day of winter, but not for Dream Greens, keeping cozy all year round in their growing towers for happy, healthy plants. No matter the season, our delicious Dream Greens are always locally grown, freshly harvested and delivered within 24 hours to our stores for the fastest farm to plate experience, ever.

Warm up this week with a nutrient-packed Dream Gre

Warm up this week with a nutrient-packed Dream Greens Microgreens Crostini Dip paired with toasted bread or a side of veggies. Dream Greens intern Malika shows us how to make this delicious dip just in time for the holidays.

Ingredients for Microgreens dip:
- 15oz Whole Milk Ricotta Cheese
- 2-3 Green Chilies or Jalapeño
- 1/3 cup Cilantro
- 1/3 cup Parsley
- 1/2 cup Dream Greens Spicy Mix Microgreens
- 8-10 Basil leaves
- 3 cloves of Garlic
- 1/4 tsp salt and black pepper
Blend the above ingredients in a food processor and set aside.

Ingredients for Tomato Sauce:
- 1/4 cup Avocado oil or Evoo
- 10 sliced cloves of Garlic
- 2.5 cups of Cherry Tomatoes
- 1 tbsp Chilli flakes (optional)
- 1/4 tsp salt
- 5-6 Basil leaves

Directions:
In a wide skillet, add the oil. Once hot, add the sliced garlic and cook for a minute. Then add the rest of the ingredients and cook till the mixture begins to get saucy and left over water cooks down.

Final steps:
On a crostini, add a layer of the blended Microgreens dip + a layer of Tomato sauce and for extra crunch add the Microgreens on top (optional).

Enjoy!

A balanced, nutrient-dense diet full of colorful f

A balanced, nutrient-dense diet full of colorful fruits and vegetables is one of the best ways to support a strong immune system. Cruciferous leafy green vegetables such as kale, pacchoi, arugula and watercress (all varieties found in Dream Greens Baby Greens and Microgreens!) are powerful sources of vitamins and minerals essential for immune function, including Vitamin C, Vitamin A, Folate, Vitamin E & Iron. Add a big handful of microgreens to every meal for a boost of immune-supporting nutrition!

We co-created a #microgreens holiday cookbook just

We co-created a #microgreens holiday cookbook just for you! ❤️ Download the full cookbook in our #linkinbio & here's a few of our fave micro apps! Tag us as you recreate these recipes for a change to win gift cards & prizes!

Recipe 1| @lovedreamgreens
Our Micros Cheese Plate: You’ll be holiday host of the year with this insta-worthy Microgreens Cheese Plate. A big bowl of Dream Greens Microgreens makes the perfect edible holiday table centerpiece, so you'll be sure to wow your friends and family alike!

Recipe 2| @woldykusina
Coconut Chickpea & Greens Toast: We had the chance to work with Woldy on a series of special pop-up dinners, and now you can recreate some of those same dishes with vibrant flavors and colors that are inspired by his Filipino roots and reinterpreted for today's times and are perfect for the holidays.

Recipe 3| @honeyandhyde_
Crostini with Micros: This recipe makes a perfect appetizer for your micro holiday party. Quick to make and packed with flavor, our Dream Greens Micro Spicy Mix add the additional crunch, color and pop of spice.

Fresh from our farm to you, here’s our ✨Microg

Fresh from our farm to you, here’s our ✨Microgreens Holiday Cookbook✨ featuring delicious, immune-boosting and plant-rich recipes perfect for your micro holiday gatherings (or yummy enough to make for 1!) 🌱 Download our Microgreens Holiday Cookbook by Dream Greens friends in our #linkinbio

#MicrosOnEverything #cookbook #recipeshare

@loveleafco shows us how to make a deliciously nut

@loveleafco shows us how to make a deliciously nutritious #5minutemeal with Dream Greens Micros! 🌱 No washing or chopping needed with our greens to save you time! #gamechanger

. . .

A 5-minute meal idea, no prep required. ✌🏼 Inspired by a very welcomed meal kit sent to me while in the middle of moving.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- @regalsalmonusa smoked salmon
- @lovedreamgreens microgreens
- @yolelefoods fonio (an ancient West African grain that kind of reminds me of cream of wheat.. but it’s gluten-free! Cooks in 5 minutes.)
- pomegranates and tahini sauce (any dressing would be good)

Our smallest greens make holiday meals delicious,

Our smallest greens make holiday meals delicious, nutritious and insta-worthy with just one container of our Micro Super Mix! Here's our Top 5 ways to add microgreens to your holiday meals this season:
➡️Keep the menu simple - instead of opting for variety, choose one toast or soup, one main dish and a big seasonal salad full of micros!
➡️Make your décor edible - use microgreens as the centerpiece of your charcuterie plate for a delicious tablescape.
➡️Add micros to everything - a handful of micros makes any dish beautiful, and adds a pop of flavor and immune-boosting nutrition!
➡️Have fun with leftovers and avoid food waste - whatever you don't finish day-of can be a delicious kitchen sink salad the next few days.
➡️Finish your meal with a bowl of gratitude - if this year taught us anything, it is to cultivate gratitude for everything and everyone we love and care for.

Check our #linkinbio for recipes’ using Microgreens.

#microsoneverything

⬆️Ditto, @queen.rose.ann ! 😊Northeasterners

⬆️Ditto, @queen.rose.ann ! 😊Northeasterners love our locally grown baby greens and microgreens straight from our indoor vertical farm to your store within 24 hours of harvest, available in peak nutrition and flavor all year round! Try our Dream Greens by @aerofarms at @shopritestores, @wholefoods, @freshdirect, @amazonfresh .

#lovedreamgreens #microgreens

Build the base of your appetizer and beautify your

Build the base of your appetizer and beautify your dish all with one star ingredient – our flavorful and immune-boosting microgreens! 🌱 Try this Dream Greens Microgreens Crostini Dip with a tomato garlic sauce (find the recipe in our Reels) that'll give you restaurant-quality vibes right from your own kitchen!

#microgreens