Healthy & Smart

Introducing Dream Greens Microgreens!

We are so excited to announce that we’ve officially added Microgreens to the Dream Greens family! Introducing Micro Super Mix & Micro Spicy Mix, the perfect additions to EVERY MEAL! Now available to the NYC Metropolitan Area via FreshDirect! Our locally grown microgreens are tinier greens with even BIGGER flavor, perfect to top your morning omelet, add […]

A New Kind Of Farm: Why Dream Greens are Better for Us and the Planet

Dream Greens are locally grown all year round by the innovative, passionate people at AeroFarms, a mission-driven indoor vertical farming company committed to making our planet a greener, healthier place for all. You may be wondering why we choose to grow indoors using vertical farming technology in the first place, and what the differences are […]

Refuel Like A Pro 💪

Whether you’re training like an elite athlete or just trying to fight off a stubborn cold, Fall is a great time to refocus on your immune health and fuel your body’s natural recovery. AeroFarms Sales & Marketing Intern, Alexa, has some advice on how to refuel like a pro, which she’s developed over many years of training […]

Bringing the Farm to the School (& making greens cool!)

by Frank Mentesana (Founding Director of EcoSpaces Education, Philips Academy Charter School in Newark, NJ).   I’m Frank Mentesana, Founding Director of EcoSpaces Education. I’ve had a deep connection to food my whole life. Growing up in an Italian family, let’s just say, we were “food focused.” If we weren’t eating, cooking or shopping for […]

4 Greens Recipes That Will Make You Sparkle

It’s easy to fall in love with eating your greens when the recipes look this beautiful and taste this amazing! We sat down with the talented Brittany Barton, gluten-free and dairy-free chef, cookbook author and brilliant mind behind Sparkle Kitchen, to talk greens recipes that make us sparkle! She dreamed up four unique and delicious […]

Quinoa Detox Salad Recipe - Dream Greens
Recipes with Superpowers!

Our baby Dream Greens are so much more than an ingredient for your next recipe–they are powerful bursts of nutrition.  The superpowers of Dream Greens are manifold: they heal, protect, nourish, comfort and help us perform at our peak. To end National Nutrition Month with a bang, we’ve curated some of our favorite greens-forward recipes […]

Dream Greens Recipes Make Eating Fun - Dream Greens
3 Nutrients in Leafy Greens You Didn’t Know You Needed

While you may be familiar with the nutrition panel on the back of the cereal box, there are potentially thousands of health-enhancing, magical vitamins, minerals and compounds in greens that don’t get as much love or attention.